Single session– £75
- Information & tips
- Nutritional guidance & help with planning structure
- Changes and recipe ideas with a to do list to start things off and a one off healthy nutritional plan sent over to you.
10 sessions – £450:
- Weekly appointments Body composition statistics are taken each week
- Guidance and support via messenger, text message and email.
- Specifically designed nutrition plans and new recipe ideas sent over to you on a weekly which will help you to make the life style change you need over 10 weeks for a healthier happier you.