Single session– £75

  • Information & tips
  • Nutritional guidance & help with planning structure
  • Changes and recipe ideas with a to do list to start things off and a one off healthy nutritional plan sent over to you.

10 sessions – £450:

  • Weekly appointments Body composition statistics are taken each week
  • Guidance and support via messenger, text message and email.
  • Specifically designed nutrition plans and new recipe ideas sent over to you on a weekly which will help you to make the life style change you need over 10 weeks for a healthier happier you.