Single session– £75

• Information & tips

• Nutritional guidance & help with planning structure

• Changes and recipe ideas with a to do list to start things off and a one off healthy nutritional plan sent over to you.

10 sessions – £550:

• Weekly appointments Body composition statistics are taken each week

• Guidance and support via messenger, text message and email.

• Specifically designed nutrition plans and new recipe ideas sent over to you on a weekly which will help you to make the life style change you need over 10 weeks for a healthier happier you.