Mandy enjoys working with a wide variety of people and helping to educate people into making the correct health choices for them.
Mandy always looks at the individual as a whole to assess what your true nutritional needs are. If you would like to improve your overall health and improve your nutritional intakes, loose body fat then Mandy can work with you to gain your goals.
Many is also a personal trainer and offers a fun friendly approach to getting into shape, increasing your mobility, strength, stamina and overall fitness levels, if this is something you would like to do working with the nutritional also we can discuss this during your consultation.
*Both Nicola and Mandy create specifically tailored nutrition plans.10 week Nutrition packages and also fitness packages as well as a mixture of both of these.