Much of Western psychotherapy tends to teach small steps. Shamanism says release everything at once - shed the past and that which no longer serves you the way a serpent changes its skin - all in one piece. Change the underlying energetic pattern, the underlying mythic map. Let go of the stories, the dramas the traumas and the conditioning, so that you can step into a new way of being. 

The shamanic work that Alison does has the intention of empowering the client to heal themselves so that they can step into their own true selves, purpose and potential. The healing process uses a combination of ritual work with stones, breath-work, holding of release points in the body, drumming, using rattling instruments and journeying to clear the heavy energy, repairing the wounded areas with illuminating light. Once the imprints are released, we no longer suffer from the wounds of our past.

For shamanic work you need to think about the issue or wounding that you would like to work on & clear, before your arrival. This can change as you discuss it and work with it - your unconscious mind will know the real trauma to be released - so don't worry too much, but it is helpful to have a starting point. Alison will only go as far in each session with you as feels safe for you at that moment.

Initial treatment is 90 mins. Most follow up sessions are 70-80 mins 

What holds you back in your life?

With word deconstruction, you choose a word that is holding you back in your life - it could be yes, no, your own name, mother, father, a role, a child, a responsibility, a quality...
We then look at that word from four different perceptual states, the literal, the emotional, the soul level and the higher perspective. As you move through the perceptual states you change the 'reality' that you perceive and how you engage with that reality, thereby releasing the binding constraints the word puts on you. 

Chakra Cleansing

Are you at a point of major change in your life where you want to release your old beliefs and ties and way of being, to allow you to step into a new life? This could be brought about by a bereavement, a divorce, moving to a new country or any other major event. It requires having done a significant amount of personal work and energetic cleansing already as it is a very deep and profound process of surrender.

In it we recapitulate your life so far - where is there unfinished business, what needs to be said, where do we still hurt, what secrets do we keep (perhaps from ourselves!)? The shaman sits as your witness as you bring this heavy energy to the surface.

Then the shaman clears each of the seven chakras in turn, taking away the heavy energy from throughout the client's luminous body, re-balancing with white light, and finally, working through the chakras, bringing in a map of what the client wants to manifest in the future.

Releasing binding roles to rediscover your essence

In modern transpersonal psychotherapy 'roles' are also known as 'sub-personalities.' What roles have you assigned to yourself in your live? What roles have others assigned to you, with or without your consent? Are all these roles pulling you in different directions, at war with each other?

This exercise identifies the roles, where they came from, how long they need to remain in our lives - and in many cases releases them. Once we move the roles aside, we are left with our true essence, our true self. We can then envisage various different destinies for this self and the transformation we can make in our lives if we choose - the person you are today is not the person you were yesterday or the person you will be tomorrow - everything is always in a state of constant change and we are able to transform our destiny if we so choose.

Initially we identify the roles and create a mythical map of them. Then we dis-identify with them as necessary, see how we feel about our essence when the roles are gone, and start to work with our potential path from this moment on. 


Illuminations can help to clear deep wounds imprinted into your energy field. Often such wounds result in repeating patterns of physical or mental distress. Only by eliminating the scar from the energy field can the original trauma truly be released. Our conscious mind may be unaware of this trauma, as it may have happened many, many years ago, (or even in a past life whose karma we have carried ever since) but that memory is carried in the unconscious mind, within our tissues and at the energetic levels, and continues to impact our lives until it is cleared from the energetic imprint and replaced with healing light.

Soul Retrievals

When something traumatic happens in our lives we often cut off/shut off a part of our soul in order to survive. At the same time we make a contract with life that will keep us safe.... However, this splintering of the soul leaves us incomplete. Soul retrieval aims to collect a part of the soul we have left behind along the journey (perhaps earlier in this lifetime, or perhaps in a past life). We undertake a mythical journey to seek the original wound, the contract we made at that time and the part we left behind. We re-write that contract and negotiate with the lost soul part what it needs from us to be safe to re-enter our lives and help us towards completeness. We decide whether that is something that we can indeed give it at this time and whether we want it back in our lives. We visit the chamber of gifts and receive a gift and we ask for a power animal that will help us in our lives. 

Chord cutting

When we form a close bond or relationship with someone. We develop not only a physical connection with that person but an energetic connection forms also. These connections take on the form of chords, which become stronger the longer and more influential that relationship is in our lives. These chords remain attached to us even after the relationship may of ended. This may cause either parties to feel run down, energetically drained or emotionally attached to the other. Chord cutting is the safe removal of unwanted ties to people we may of been either emotionally attached to or drain our energy. Please note before undergoing any chord cutting ritual you need to ensure that you will not come into contact with the other person for a minimum of three days. 


Empowerment Coaching For Women


Fast Track Transformation

This process is for you if you are feeling lost, unhappy and stuck.

In this one to one coaching process, Alison will take you by the hand and guide you through a journey of self-discovery.  Working directly with Alison offers you a fast track for discovering the things that are keeping you stuck in an unhappy or unhealthy life, whilst creating an effective, step by step plan to reach the life you truly dream of. Together you will find the magic formula specific to you, to allow you todiscover your best self.

You will learn how to:

Reclaim your energy

Find the foods that nourish your body

Overcome your limiting beliefs

Fill your life with fierce self-love, giving you the keys to lasting health and happiness

The Journey

MindBody Assessment

Alison's fusion of eastern and western philosophy whole mindbody assessment, allows for a truly unique and prescriptive approach to your health and wellbeing. This assessment is an essential pre-requisite for Fast Track Transformation Coaching, for it is from here that the creation of your dream life emanates.

Fast Track Coaching

Getting started, being consistent and navigating the road blocks when they occur are the challenges we all face when making big changes. Change can be scary and exhilarating in equal measures. Sticking to changes even when we know they are in our best interests can be hard.

On your Fast Track Transformation, Alison guides you through the processes of change in easy bite sized pieces. Ensuring that the journey remains fun and interesting whilst ensuring it fits in easily with your current life, family and work commitments.  Alison is on hand as much or as little as you need and want. You chose; simply select the level of coaching frequency you need.

Alison's coaching packages are based on a monthly time period. She recommends giving yourself a minimum of three months on your Fast Track Coaching to allow the process of change to be embedded and facilitated.

Hands on Coaching
Weekly coaching support. This package is for you if you are feeling particularly lost and vulnerable, requiring regular support and motivation.

1 hour of Skype or FaceTime coaching each week.

Hands off Coaching
Bi weekly coaching support. This package is for you if you are highly motivated and able to tackle change quickly and easily.

1 hour of Skype or FaceTime coaching every other week.

Start living the life you want, free from pain, addiction and unhappiness. Freedom awaits you, my friend.

Email Alison for your FREE Fast Track Complimentary Consultation